Ready to get fit? Do you have a group of 3-5 that are ready to work out together? 

Small Group Personal Training (SGPT) is meant for small groups that want personalized workouts and individual attention without paying the price of one-on-one training. In addition to cost savings, with group personal training you get the added benefit of motivation from both your peers and the instructor. It's also a lot more fun. 

SGPT is not like group exercise classes where you have dozens of people in a large room with little or no individualized instruction. After consulting with your group, I will create an exercise program to meet your specific needs. We would work on your exercise as well as nutrition.