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Wayne Lundy, CPT
I believe that improved health and fitness come as a
result of adopting a healthy lifestyle. Combining exercise
with proper nutrition is the way to achieve your goals. 
Helping people reach their goals has always been important
to me. I became ACE certified in order to ensure that I can
provide you the skills, motivation and education that you need
to reach your goals. 
If you are ready to make the commitment to yourself, 
contact me and let's get started. 
Children 13 - 16 years old can train for free along with their
parent's paid sessions.
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